What is Counselling?

Counselling is the opportunity to talk with a professionally trained person who can offer support, advice and new perspectives on your problems.

Barrington Counselling provides professional and experienced counsellors and psychologists who can help you with a wide range of work or personal issues. You can use the service for anything that is worrying you.

The main steps in the counselling process are:

  • To help you clarify the problem
  • To work out what you hope to achieve
  • To identify options open to you in your situation
  • To provide support and practical strategies as you work towards solutions.
  • Whilst counselling is not a magic cure, it can help you clarify problems and find solutions. It can also provide support for you in stressful and difficult times.

Counselling is a targeted 1-1 approach in a confidential setting, which puts you in a safe space and, with the help of a professional registered psychologist, address and resolve anything that is worrying you.

  • Manage stress
  • Resolve relationship and family issues
  • Process grief and loss
  • Mitigate alcohol and drug problems
  • Reduce work and career concerns
  • Resolve conflict
  • Reduce anxiety, stress or depression
  • Boost self esteem and confidence

Barrington Centre’s Counselling Service is available 24 hours a day, 7 days a week by phone or video conference.We have Psychologists available in every capital city and major regional area throughout Australia.

Call us on 1300 787 399 to discuss your requirements.