What is Counselling?
Counselling is the opportunity to talk with a professionally trained person who can offer support, advice and new perspectives on your problems.
Barrington Counselling provides professional and experienced counsellors and psychologists who can help you with a wide range of work or personal issues. You can use the service for anything that is worrying you.
The main steps in the counselling process are:
- To help you clarify the problem
- To work out what you hope to achieve
- To identify options open to you in your situation
- To provide support and practical strategies as you work towards solutions.
- Whilst counselling is not a magic cure, it can help you clarify problems and find solutions. It can also provide support for you in stressful and difficult times.
Counselling is a targeted 1-1 approach in a confidential setting, which puts you in a safe space and, with the help of a professional registered psychologist, address and resolve anything that is worrying you.
- Manage stress
- Resolve relationship and family issues
- Process grief and loss
- Mitigate alcohol and drug problems
- Reduce work and career concerns
- Resolve conflict
- Reduce anxiety, stress or depression
- Boost self esteem and confidence
Barrington Centre’s Counselling Service is available 24 hours a day, 7 days a week by phone or video conference.We have Psychologists available in every capital city and major regional area throughout Australia.
Call us on 1300 787 399 to discuss your requirements.